Dream Birth Course content

SOME OF THE THINGS YOU WILL LEARN:

Everything you need to know to achieve safer, easier and more comfortable birth
To explode the myth that pain is a necessary accompaniment to labour
What's wrong with labour as it exists with most other childbirth methods
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
How to create your body's own natural relaxant, the only safe labour enhancement
Natural ways to bring your body into labour without artificial chemical induction
How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended